Jakarta-based Endurance Triathlete, Runner, Cyclist, Consultant; On a journey to:
- IRONMAN World Championships
- Sub-3 Marathons
- A Healthier World
What's This Blog About?
All about the journey above, with focus on the "Healthier World" part.
Why This Blog?
- Connect and Share with each other
- Guide each other (avoid reinventing the wheel)
- Inspire each other
- Training: Methods, Tips, Sport science behind.
- Racing: Strategy, Plans, Tips.
- Nutrition: Articles, Plans and Tips.
- Race reports and reviews
- Endurance sport gear reviews
- Endurance events calendar: in Indonesia (and South East Asia).
- Endurance Feed: Training sessions and races.
- Social Feed